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Average Exercise Specialist Salary in Sweden for 2026

An exercise specialist in Sweden earns about 399,900 SEK a year. That's 26% below the national average of 539,700 SEK.

Pay ranges widely from country to country and from role to role. The lowest reported salaries in Sweden sit around 192,600 SEK a year, while the very top stretches to 627,900 SEK. Everything on this page is in Swedish krona (SEK, symbol kr), which lets you compare numbers like-for-like without worrying about exchange rates.

The numbers here are pulled together from official government wage data, large independent salary surveys, and aggregated worker-reported pay. Most reported salaries include the benefits that are common in Sweden, such as housing or transport allowances, which is worth keeping in mind if you're comparing against a country where those are usually paid on top.


How much does an exercise specialist make in Sweden?

Average salary
399,900 SEK
33,325 SEK per month
Lowest reported
192,600 SEK
16,050 SEK per month
Highest reported
627,900 SEK
52,325 SEK per month

A typical exercise specialist working in Sweden brings home around 33,325 SEK a month before tax. Entry-level pay starts near 192,600 SEK, and the top of the ladder reaches roughly 627,900 SEK for the most experienced and specialised people in the role.

The wide gap between low end and top end reflects how much pay can vary inside the same job title. A junior exercise specialist working at a small local employer earns very different money from a senior at a multinational. Skills, employer, city and years in the seat all push the number around.


How exercise specialist pay ranges in Sweden

A good way to think about salary in Sweden is to look at the distribution rather than the headline average. Half of all exercise specialists in Sweden earn less than 417,200 SEK a year, and the other half earn more. That middle number is the median, and it is usually more useful than the average for answering "is my pay normal here".

Looking at the quartiles fills in the picture. A quarter of earners take home less than 275,200 SEK (the 25th percentile), and a quarter clear 544,800 SEK (the 75th percentile). The middle 50% of exercise specialists sit somewhere inside that band, which is where the typical reader of this page probably lives.

The very lowest reported salaries sit around 192,600 SEK. The highest stretch to 627,900 SEK, though only a small fraction of earners ever reach that level. If you are deciding whether your own offer or current pay is reasonable, work out which of those four bands you would fall into and use that as your reference point.

192,600
Low
417,200
Median
627,900
High
275,200
25th
544,800
75th
The middle 50% sit between the 25th and 75th percentile Tails are the lowest and highest reported All figures in SEK

Exercise specialist pay by experience in Sweden

Years of experience is the single biggest lever on pay for an exercise specialist in Sweden, ahead of education and almost any other single factor. The longer you have been in the role, the more your employer can trust you to handle complexity, mentor others and act independently, all of which command higher pay. The chart below shows how the typical exercise specialist salary changes as you move through the career ladder.

  • 0-2 Years
    225,300 SEK
  • 2-5 Years
    +41% from previous
    317,700 SEK
  • 5-10 Years
    +33% from previous
    421,400 SEK
  • 10-15 Years
    +22% from previous
    514,800 SEK
  • 15-20 Years
    +7% from previous
    548,500 SEK
  • 20+ Years
    +9% from previous
    600,000 SEK

The single largest jump on the ladder is from 0 - 2 Years to 2 - 5 Years, where pay rises by about 41%. That is the point at which a exercise specialist typically goes from "competent in the role" to "the person other people in the team learn from", and the market pays well for that step.


Exercise specialist pay by education in Sweden

Education sits alongside experience as one of the biggest factors driving exercise specialist pay in Sweden. Higher qualifications consistently pull higher salaries, but the size of the gap tends to be smallest at junior levels and widens as people move up. Two people in the same role with the same years of experience but different degrees can end up earning very different money once they reach mid-career.

Below is the average exercise specialist salary in Sweden broken down by the highest level of education a worker has completed.

  • High School
    279,400 SEK
  • Certificate or Diploma
    +15% from previous
    322,600 SEK
  • Bachelor's Degree
    +46% from previous
    472,100 SEK
  • Master's Degree
    +23% from previous
    580,600 SEK

Exercise specialist gender pay gap in Sweden

The gender pay gap is a stubborn feature of almost every labour market, and Sweden is no exception. Male exercise specialists in Sweden earn an average of 409,000 SEK a year, while female exercise specialists earn around 392,300 SEK. That works out to a 4% gap in favour of men, even when comparing people doing the same work.

A pay gap of this size has a real long-term cost. Over a typical thirty-year career it can add up to several years of pay, and it compounds through pensions, retirement contributions and bonus-linked stock. Some of the gap is explained by women being more likely to work part-time, take career breaks, or be steered toward lower-paying specialisations. Some of it is straightforward unequal pay for the same job, which is harder to defend.

Exercise Specialist gender pay gap

4%

Men earn this much more than women on average in Sweden.

Men 409,000 SEK
Women 392,300 SEK

Pay raises for an exercise specialist in Sweden

Most countries hand out at least some kind of pay raise every year, typically when an employee's contract is reviewed or as a cost-of-living adjustment to keep wages roughly in step with inflation. The rhythm and size of those raises varies hugely between industries.

A typical worker doing this role in Sweden sees a raise of about 10% every 17 months, which works out to roughly 7% on an annual basis. That figure is the typical underlying rate; in years where inflation runs high you can usually expect a bit more, and in flat-economy years a bit less.

Across all jobs in Sweden, the national average raise is around 8% every 16 months.

By industry

Industries with the highest pay raises in Sweden:

  • Banking
    2%
  • Energy
  • Information Technology
  • Healthcare
  • Travel
    1%
  • Construction
  • Education

By experience level

Experienced workers tend to see larger raises. Retaining a senior is cheaper than replacing them, so employers fight harder for them.

  • Junior Level
    3% - 5%
  • Mid-Career
  • Senior Level
  • Top Management

Exercise specialist bonus rates in Sweden

Bonuses are the other half of total compensation, and they vary a lot between jobs and industries. Some roles are paid almost entirely in base salary; others lean heavily on bonus structures tied to revenue, project completion or company performance. Whether a job pays a bonus, how big it is, and how often it lands all factor into whether the headline salary is actually a good offer.

59%

59% of exercise specialists in Sweden reported a bonus of some kind in the past twelve months. That makes an exercise specialist a moderate-bonus role overall, which is useful context when you're weighing up a job offer where the base is below market.

Among those who did receive a bonus, the size of the payment varied substantially. Reported bonuses ranged from 3% to 6% of base salary. The remaining 41% of exercise specialists reported no bonus at all over the same period.

Which careers pay bonuses in Sweden

Revenue-facing roles tend to pay the biggest bonuses. Operational and support roles tend toward smaller, more predictable ones.

  • Finance
  • Architecture
  • Sales
  • Business Development
  • Marketing / Advertising
  • Information Technology
  • Healthcare
  • Insurance
  • Customer Service
  • Human Resources
  • Construction
  • Transport
  • Hospitality

Exercise specialist: public vs private sector pay

Public-sector pay in Sweden is about 5% more than private-sector pay for similar work. The private sector typically offers stronger upside and bigger bonuses; the public sector typically offers better benefits and stability.

Public vs private pay gap

5%

Public-sector workers earn this much more than private-sector workers in Sweden on average.

Public sector 553,800 SEK
Private sector 528,500 SEK

Exercise specialist salary by city in Sweden

Exercise specialist pay is not even across Sweden. The chart below shows the highest-paying cities in the dataset, followed by the full location table.

  • Stockholm
  • Goteborg
  • Malmo
LocationTypeAverageMedianRange
StockholmCity466,300 SEK447,300 SEK239,300-712,100 SEK
GoteborgCity407,300 SEK382,600 SEK215,100-620,300 SEK
MalmoCity389,200 SEK357,700 SEK209,700-587,800 SEK


Exercise Specialist in Sweden: FAQs

  • How much does an exercise specialist make per month in Sweden?

    An exercise specialist in Sweden earns about 33,325 SEK a month before tax, based on an annual average of 399,900 SEK.

  • What's the salary range for an exercise specialist in Sweden?

    Entry-level exercise specialists in Sweden start near 192,600 SEK. Top-end pay reaches around 627,900 SEK. The middle 50% of earners sit between 275,200 and 544,800 SEK.

  • Is the median exercise specialist salary in Sweden higher or lower than the average?

    The median is 417,200 SEK, higher than the average of 399,900 SEK. Half of exercise specialists in Sweden earn below the median, half earn above it.

  • What's the gender pay gap for exercise specialists in Sweden?

    Men working as an exercise specialist in Sweden earn around 4% more than women on average (409,000 vs 392,300 SEK a year).

  • Do exercise specialists in Sweden get bonuses?

    About 59% of exercise specialists in Sweden reported a bonus in the past 12 months. Reported bonuses ranged from 3% to 6% of base salary.

  • Do exercise specialists earn more in the public or private sector in Sweden?

    In Sweden, the public sector pays an exercise specialist about 5% more on average. Public-sector pay tends to be steadier; private-sector pay tends to offer bigger upside.

  • How often do exercise specialists in Sweden get a pay raise?

    An exercise specialist in Sweden sees a raise of around 10% every 17 months, equivalent to roughly 7% a year.