Average Personal Trainer Salary in Sweden for 2024

In this article, we will look at the average Personal Trainer salary for 2024 in Sweden and how that compares to other countries and professions. We'll also look at interesting salary data points like median salary, 25th and 75th percentile salaries, salary amounts based on experience, bonus ranges and more!

The data in this article has been compiled using official government salary data, salary surveys, and other sources such as job postings which contain salary information.

All salary information is in the local currency, which is the Swedish krona. To keep things simple, we are using the SEK currency code instead of the currency symbol kr.

How Much Does a Personal Trainer Make in Sweden?

A Personal Trainer working in Sweden will typically earn around 428,400 SEK per year, and this can range from the lowest average salary of about 222,300 SEK to the highest average salary of 653,200 SEK.

Average Annual Salary
428,400 SEK
Average Monthly Salary
35,700 SEK

Lowest Annual Salary
222,300 SEK
Lowest Monthly Salary
18,525 SEK

Highest Annual Salary
653,200 SEK
Highest Monthly Salary
54,433 SEK

These are average salaries for a Personal Trainer in Sweden and include benefits such as housing and transport. It's also possible for a Personal Trainer to earn more or less than the average salaries shown above.

Personal Trainer salaries will vary a lot based on your experience, location, skills, and gender. Keep reading below to research more data on each of these areas.

Distribution of Personal Trainer Salaries in Sweden

So we've looked at the average salaries a Personal Trainer will earn in Sweden. The next interesting data point is the distribution of salaries.

Salary ranges

We already know that a Personal Trainer can earn between 222,300 SEK and 653,200 SEK on average in Sweden. This is known as the range in statistics.

The difference between the maximum and minimum values is a good indicator of variability in salaries, and can be used by employers to figure out how much they can expect to pay, and for employees to know how much they can earn.

Median salary

The median salary for a Personal Trainer in Sweden is 411,400 SEK. This is the middle value in the distribution of salaries.

What this means is that approximately 50% of the population earn less than 411,400 SEK, and 50% of the population earn more than 411,400 SEK.

If you are earning more than the median salary, that's a good indicator that you are being paid well.

If you're not earning more than the median salary, your objective should be to increase your earnings to be at least as high as the median salary (which you can do by asking for a pay rise, looking for a better paying job, etc).

Percentiles

Percentiles are similar to the median salary, but instead of looking at the middle value, they look at the values in the top and bottom half of the distribution.

For the average Personal Trainer salary in Sweden, 25% of the population are earning less than 282,500 SEK while 75% of the population earn more than 282,500 SEK.

75% of the population earn less than 510,300 SEK, and 25% of the population earn more than 510,300 SEK.

Like the median salary, the 25th and 75th percentile salaries can be used to determine which quartile you fall into so that you know whether you are being paid well enough compared to others in your profession and location.

The difference between a median and an average salary

The median and average salary are both indicators you can use to see if you are being paid fairly based on the overall population.

  • If your salary is higher than the average and the median salary, you are earning well compared to others.
  • If your salary is lower than the average and the median salary, it could indicate you are not being paid well enough.
  • If you are somewhere in between then it's tricky to determine if you are being paid well enough and you might need to research more closely.

Personal Trainer Salary by Experience Level in Sweden

The most important factor in determining your salary after the specific profession is the number of years experience you have. It stands to reason that more years of experience will result in a higher wage.

We have researched the average personal trainer salary based on years of experience to give you an idea of how the average changes once you've worked for a certain amount of time.

  • 0 - 2 Years Experience. A Personal Trainer in Sweden that has less than two years of experience can expect to earn somewhere in the region of 253,400 SEK.
  • 2 - 5 Years Experience. With two to five years of experience the average Personal Trainer salary would increase to 340,000 SEK.
  • 5 - 10 Years Experience. From five to ten years of experience as a Personal Trainer, the average salary would be 442,200 SEK.
  • 10 - 15 Years Experience. Once you have more than ten years of experience the average salary reaches around 531,700 SEK.
  • 15 - 20 Years Experience. A Personal Trainer with 15 to 20 years of experience can earn an average of 581,000 SEK.
  • 20+ Years Experience. For a Personal Trainer with more than 20 years, the expected average salary increases to 610,100 SEK.

Average Salary by Experience Chart

0-2 Years
253,400 SEK
2-5 Years +34%
340,000 SEK
5-10 Years +30%
442,200 SEK
10-15 Years +21%
531,700 SEK
15-20 Years +9%
581,000 SEK
20+ Years +5%
610,100 SEK

Personal Trainer Salary by Education Level in Sweden

As well as experience in a job, your education plays a big role in how much you can earn. A lot of higher paying positions require a high level of education, but how much can a degree increase your salary?

In our research we have compared the salaries of employees in the same job and career level with different levels of education to see how much more you can earn at each education level.

The salary you can earn based on your education is very specific to both your location and the career path you choose.

In our research, we looked at the average salary for a Personal Trainer in Sweden based on the education level of the employees in order to find out whether a better education level would increase your salary.

  • High School. A Personal Trainer in Sweden with a high school education can earn an average salary of 301,700 SEK.

  • Certificate or Diploma. A Personal Trainer in Sweden with a certificate or diploma education can earn an average salary of 345,700 SEK.

  • Bachelor's Degree. A Personal Trainer in Sweden with a bachelor's degree education can earn an average salary of 489,500 SEK.

  • Master's Degree. A Personal Trainer in Sweden with a master's degree education can earn an average salary of 592,200 SEK.

Average Salary by Education Chart

High School
301,700 SEK
Certificate or Diploma +14%
345,700 SEK
Bachelor's Degree +41%
489,500 SEK
Master's Degree +21%
592,200 SEK

How Much is a Master's Degree or MBA Program?

The approximate cost of a master's degree or post-graduate program like an MBA in Sweden is around 226,000 to 677,000 SEK and takes two years to complete.

As you can see above, there are financial benefits from reaching master's degree level, but don't expect to see much of a salary increase until you have completed the degree.

It's common for people to pursue an MBA or other post-graduate program in order to switch to a a job that pays more. On average, you can expect to earn around 10% more when switching to a new company.

Whether you decide to pursue a master's degree depends on many factors. If you are able to afford it, the numbers suggest that the return on investment is worth it and you could recover the costs in a few years from the salary increase you would receive.

Personal Trainer Salary Compared by Gender

In the modern age, we know that there should never be a pay gap between men and women. Unfortunately, in many professions, there is still a significant difference between the salaries earned by men when compared to the salary of women in the same job.

In Sweden, a male personal trainer will earn an average of 419,400 SEK, while a female personal trainer will earn around 437,300 SEK.

This means that a male personal trainer earns approximately 4% less than a female personal trainer for performing the same job.

Average Salary by Gender Chart in Sweden

Male
419,400 SEK
Female +4%
437,300 SEK

Personal Trainer Average Pay Raise in Sweden

In many countries, an annual pay raise is often given to employees to reward their service with a salary increase.

From our research, we can see that the average pay raise for a Personal Trainer in Sweden is around 10% every 17 months.

The national average pay raise across all professions and industries in Sweden is around 8% every 16 months.

In this case, we can see that the number of months between the average pay raise is higher than the typical 12 months.

To make the data more meaningful, we can calculate what the approximate annual pay raise would be using a simple formula:

Annual Increase = ( Increase Rate ÷ Months ) × 12

So for this example, it would be:

Annual Increase = ( 10 ÷ 17 ) × 12  = 7%

What this means is that a Personal Trainer in Sweden can expect to receive an average pay raise of around 7% every 12 months.

Annual Pay Raise by Industry in Sweden for 2024

In the chart below, you can see the average annual pay raise percentages for each of the major industries in Sweden.

You will see that companies in bigger and more lucrative industries tend to have the higher annual pay raises.

Banking
2%
Energy
4%
Information Technology
6%
Healthcare
8%
Travel
1%
Construction
3%
Education
5%

Personal Trainer Bonus and Incentive Rates in Sweden

Another part of your overall compensation in a job is how much bonus you receive. Some job roles will be more likely to pay a bonus than others and also more likely to have higher bonus rates.

Generally speaking, jobs that are more involved with direct revenue generation will receive higher bonuses based on the performance towards revenue goals.

A Personal Trainer is a low bonus based job, with 30% of employees reporting at least one bonus in the last 12 months.

70% reported that they had not received any bonuses in the previous 12 months.

For the employees that did receive a bonus in the previous 12 months, the reported bonuses ranged from 1% to 3%.

Received Bonus
30%
No Bonus
70%

What are the Types of Bonus?

There are a number of difference types of bonus you can receive in a job. Including:

  • Individual performance bonus - This is a bonus that is awarded to an individual employee for general performance in the job. It's the most common type of bonus.
  • Company performance bonus - This is a bonus that is awarded to a company employees to share profit with the staff.
  • Goal based bonus - This is a bonus that is awarded to an individual employee (or a team) for achieving specific goals, objectives, or milestones.
  • Holiday bonus - This type of bonus is usually paid around the holidays, often the end of the year, and is a token of appreciation for the hard work throughout the year.

Government vs Private Sector Salaries

Another commonly asked question is whether you get paid a higher salary working in the public (government) sector or the private sector.

Public sector employees in Sweden earn approximately 5% more than private sector employees in the same role.

Public Sector
553,800 SEK
Private Sector -5%
528,500 SEK

Salaries for Jobs Similar to a Personal Trainer

In the table below, we have salary information for jobs that are similar to a Personal Trainer in Sweden.

Job Title Category Salary
Activities Assistant Recreation and Sports 263,100 SEK
Amusement and Recreation Attendant Recreation and Sports 221,500 SEK
Aquatic Coordinator Recreation and Sports 263,900 SEK
Aquatic Supervisor Recreation and Sports 447,300 SEK
Assistant Cinema Manager Recreation and Sports 308,900 SEK
Assistant Coach Recreation and Sports 448,500 SEK
Athletic Trainer Recreation and Sports 425,100 SEK
Exercise Specialist Recreation and Sports 399,900 SEK
Fitness Manager Recreation and Sports 810,400 SEK
Fitness Trainer Recreation and Sports 407,300 SEK
Game Manager Recreation and Sports 428,400 SEK
Gaming Supervisor Recreation and Sports 414,000 SEK
Golf Cart Attendant Recreation and Sports 181,600 SEK
Head Coach Recreation and Sports 790,300 SEK
Head Gymnastics Instructor Recreation and Sports 545,300 SEK
Party Host Recreation and Sports 341,900 SEK
Pool Attendant / Lifeguard Recreation and Sports 279,400 SEK
Recreation Aide Recreation and Sports 187,500 SEK
Recreation Assistant Recreation and Sports 189,300 SEK
Recreation Director Recreation and Sports 948,900 SEK
Recreation Manager Recreation and Sports 939,600 SEK
Ski Instructor Recreation and Sports 475,700 SEK
Sports Manager Recreation and Sports 909,300 SEK
Swim Instructor Recreation and Sports 447,700 SEK

Salary Comparison by City

If you want to compare salaries with different cities in Sweden, you can use the links below to explore the data for each specific city we have researched.

City Average Salary
Goteborg 413,900 SEK
Malmo 396,300 SEK
Stockholm 467,100 SEK

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